COVID-19 effect on Mental Health

Spread the love

COVID-19 lockdown witnessed an increase in the number of cases of substance use like alcohol, nicotine, sleep disturbances, anxiety episodes, depressive symptoms, and more, says an India-based medical expert. mental-health aspects of children and adolescents impacted by COVID-19 pandemic and enforcement of nationwide or regional lockdowns to prevent further spread of infection.

Mental Health

Mental Health

It was also observed that the restriction in mobility and emerging trends of work from home affected corporate groups as the overall productivity of their projects in terms of quality of work and inability to meet deadlines got affected. In totality, the pandemic had a looming threat to many people’s mental and physical health, leading to increased uncertainty and anxiety.

It is suggested to put up their major findings under the thematic areas of impact on young children, school and college going students, children and adolescents with mental health challenges, economically underprivileged children, impact due to quarantine and separation from parents and the advisories of international organizations. We have also provided recommendations to the above.
We are social animals and it is fundamental to our being that we keep moving, connecting with people and others at the workplace of social gathering. The lack of it becomes physically and psychologically risky for the entire humankind.

There is a pressing need for planning longitudinal and developmental studies, and implementing evidence based elaborative plan of action to cater to the psycho social and mental health needs of the vulnerable children and adolescents during pandemic as well as post pandemic. There is a need to ameliorate children and adolescents’ access to mental health support services geared towards providing measures for developing healthy coping mechanisms during the current crisis.

It became easier for these groups to act in support of their mental distress. Then there were platforms offering chat therapy or those promoting helpful content for people who were yet to identify and acknowledge their mental health. The lockdown turned out to be a latent opportunity for the mental health industry as doctors, therapists, and hospitals took this time to reevaluate the use of technology in promoting, benefiting, and treating mental health.

There are several elements worth considering as you try to understand your mental health needs. A good place to start is to find some quiet time in which you can reflect on how you’re feeling. Difficult and strange time for everybody, so changes to routine and anxiety are a normal response to the circumstances. But recognising which parts are particularly difficult, or understanding exactly how you feel about them, is an important step in trying to improve your mental health.

Mindfulness is a practice that is beneficial no matter what’s going on in the world. If things seem a little stressful at the moment, and you’re finding it hard to focus, it could be the ideal remedy.

This article aimed at narratively reviewing various articles related to mental-health aspects of children and adolescents impacted by COVID-19 pandemic and enforcement of nationwide or regional lockdowns to prevent further spread of infection.

Thanks for Reading. Check out more healthy News Here

Leave a Reply

Your email address will not be published. Required fields are marked *

scroll to top